red berries GRANOLA vs Dark Chocolate Raspberry Pumpkin Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
red berries GRANOLA
Dark Chocolate Raspberry Pumpkin Seed
The Verdict: Which is Better?
When placing red berries GRANOLA and Dark Chocolate Raspberry Pumpkin Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, red berries GRANOLA is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, red berries GRANOLA takes the lead with only 17.6g of sugar per 100g, whereas Dark Chocolate Raspberry Pumpkin Seed contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? red berries GRANOLA offers a protein boost with 21.2g per 100g, outperforming Dark Chocolate Raspberry Pumpkin Seed in this category.
Frequently Asked Questions
Which is healthier: red berries GRANOLA or Dark Chocolate Raspberry Pumpkin Seed?
red berries GRANOLA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is red berries GRANOLA vegan?
No, red berries GRANOLA is not certified vegan.
What is the calorie difference between red berries GRANOLA and Dark Chocolate Raspberry Pumpkin Seed?
There is a difference of 62 calories per 100g between the two products.
