Head-to-Head Analysis

Red Bull vs Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Bull

Red Bull

Not Vegan
VS
Top Pick
Package of Oatmilk

Oatmilk

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
62.5 kcal
11g
Sugars
3.3g
0g
Fat
3.8g
0g
Protein
0.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Red Bull and Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Bull is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Bull contains significantly more sugar (11g) compared to the milder Oatmilk (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmilk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Bull or Oatmilk?

It depends on your goals. Red Bull has 46 calories, while Oatmilk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Red Bull vegan?

No, Red Bull is not certified vegan.

What is the calorie difference between Red Bull and Oatmilk?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.