Red Cabbage With Apple vs Diced Green Chiles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Cabbage With Apple
Diced Green Chiles
The Verdict: Which is Better?
When placing Red Cabbage With Apple and Diced Green Chiles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Cabbage With Apple is the more energy-dense option here, packing 16 more calories per 100g than Diced Green Chiles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Cabbage With Apple contains significantly more sugar (5.97g) compared to the milder Diced Green Chiles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Green Chiles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Cabbage With Apple or Diced Green Chiles?
It depends on your goals. Red Cabbage With Apple has 45.6 calories, while Diced Green Chiles has 29.5 calories. Check the detailed table above for sugar and fat content.
Is Red Cabbage With Apple vegan?
No, Red Cabbage With Apple is not certified vegan.
What is the calorie difference between Red Cabbage With Apple and Diced Green Chiles?
There is a difference of 16 calories per 100g between the two products.
