Red cabbage with apple vs Soothers Blackcurrant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red cabbage with apple
Soothers Blackcurrant
The Verdict: Which is Better?
When placing Red cabbage with apple and Soothers Blackcurrant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red cabbage with apple is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Red cabbage with apple takes the lead with only 10g of sugar per 100g, whereas Soothers Blackcurrant contains 73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red cabbage with apple offers a protein boost with 3.33g per 100g, outperforming Soothers Blackcurrant in this category.
Frequently Asked Questions
Which is healthier: Red cabbage with apple or Soothers Blackcurrant?
Red cabbage with apple appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red cabbage with apple vegan?
No, Red cabbage with apple is not certified vegan.
What is the calorie difference between Red cabbage with apple and Soothers Blackcurrant?
There is a difference of 327 calories per 100g between the two products.
