Red cabbage with apple vs Uncle Crumbles Rolled Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red cabbage with apple
Uncle Crumbles Rolled Oats
The Verdict: Which is Better?
When placing Red cabbage with apple and Uncle Crumbles Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red cabbage with apple is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red cabbage with apple contains significantly more sugar (10g) compared to the milder Uncle Crumbles Rolled Oats (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Crumbles Rolled Oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red cabbage with apple or Uncle Crumbles Rolled Oats?
It depends on your goals. Red cabbage with apple has 50 calories, while Uncle Crumbles Rolled Oats has 400 calories. Check the detailed table above for sugar and fat content.
Is Red cabbage with apple vegan?
No, Red cabbage with apple is not certified vegan.
What is the calorie difference between Red cabbage with apple and Uncle Crumbles Rolled Oats?
There is a difference of 350 calories per 100g between the two products.
