Head-to-Head Analysis

Red Cargo Rice vs nut granola blueberry cinnamon sweet & crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Cargo Rice

Red Cargo Rice

Not Vegan
VS
Package of nut granola blueberry cinnamon sweet & crunchy

nut granola blueberry cinnamon sweet & crunchy

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
533 kcal
0g
Sugars
6.7g
0g
Fat
50g
0g
Protein
13.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Red Cargo Rice and nut granola blueberry cinnamon sweet & crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Cargo Rice is the clear winner. With 533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Cargo Rice takes the lead with only 0g of sugar per 100g, whereas nut granola blueberry cinnamon sweet & crunchy contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Cargo Rice or nut granola blueberry cinnamon sweet & crunchy?

Red Cargo Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Cargo Rice vegan?

No, Red Cargo Rice is not certified vegan.

What is the calorie difference between Red Cargo Rice and nut granola blueberry cinnamon sweet & crunchy?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.