Head-to-Head Analysis

Red Chile Cheese vs Red cabbage sweet sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Chile Cheese

Red Chile Cheese

Not Vegan
VS
Package of Red cabbage sweet sour

Red cabbage sweet sour

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
66.7 kcal
1.6g
Sugars
13.3g
5.5g
Fat
0g
4.3g
Protein
0g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Red Chile Cheese and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Chile Cheese is the more energy-dense option here, packing 62 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red Chile Cheese takes the lead with only 1.57g of sugar per 100g, whereas Red cabbage sweet sour contains 13.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Chile Cheese offers a protein boost with 4.31g per 100g, outperforming Red cabbage sweet sour in this category.

Frequently Asked Questions

Which is healthier: Red Chile Cheese or Red cabbage sweet sour?

It depends on your goals. Red Chile Cheese has 129 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.

Is Red Chile Cheese vegan?

No, Red Chile Cheese is not certified vegan.

What is the calorie difference between Red Chile Cheese and Red cabbage sweet sour?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.