Red Chile Sauce vs Roasted Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Chile Sauce

Roasted Salted Peanuts
The Verdict: Which is Better?
When placing Red Chile Sauce and Roasted Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Chile Sauce is the clear winner. With 531 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Red Chile Sauce or Roasted Salted Peanuts?
Red Chile Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Chile Sauce vegan?
No, Red Chile Sauce is not certified vegan.
What is the calorie difference between Red Chile Sauce and Roasted Salted Peanuts?
There is a difference of 531 calories per 100g between the two products.




