Head-to-Head Analysis

Red Cream Oreo vs Cinnamon Schoolbook Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Cream Oreo

Red Cream Oreo

Not Vegan
VS
Package of Cinnamon Schoolbook Cookies

Cinnamon Schoolbook Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433 kcal
0g
Sugars
26.7g
22.4g
Fat
13.3g
3.5g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Red Cream Oreo and Cinnamon Schoolbook Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Cream Oreo is the more energy-dense option here, packing 67 more calories per 100g than Cinnamon Schoolbook Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red Cream Oreo takes the lead with only 0g of sugar per 100g, whereas Cinnamon Schoolbook Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Cream Oreo or Cinnamon Schoolbook Cookies?

It depends on your goals. Red Cream Oreo has 500 calories, while Cinnamon Schoolbook Cookies has 433 calories. Check the detailed table above for sugar and fat content.

Is Red Cream Oreo vegan?

No, Red Cream Oreo is not certified vegan.

What is the calorie difference between Red Cream Oreo and Cinnamon Schoolbook Cookies?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.