Head-to-Head Analysis

Red Curry Chicken Spring Rolls vs Tiny TONYS Chocolonely

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Curry Chicken Spring Rolls

Red Curry Chicken Spring Rolls

Not Vegan
VS
Package of Tiny TONYS Chocolonely

Tiny TONYS Chocolonely

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
570 kcal
7.7g
Sugars
54g
15.4g
Fat
36g
5.1g
Protein
6.1g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Red Curry Chicken Spring Rolls and Tiny TONYS Chocolonely side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Curry Chicken Spring Rolls is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Curry Chicken Spring Rolls takes the lead with only 7.69g of sugar per 100g, whereas Tiny TONYS Chocolonely contains 54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Curry Chicken Spring Rolls or Tiny TONYS Chocolonely?

Red Curry Chicken Spring Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Curry Chicken Spring Rolls vegan?

No, Red Curry Chicken Spring Rolls is not certified vegan.

What is the calorie difference between Red Curry Chicken Spring Rolls and Tiny TONYS Chocolonely?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.