Red Date Tea With Longa vs Garden Salsa Flavored Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Date Tea With Longa
Garden Salsa Flavored Sun Chips
The Verdict: Which is Better?
When placing Red Date Tea With Longa and Garden Salsa Flavored Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Date Tea With Longa is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Date Tea With Longa contains significantly more sugar (89.4g) compared to the milder Garden Salsa Flavored Sun Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Salsa Flavored Sun Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Date Tea With Longa or Garden Salsa Flavored Sun Chips?
It depends on your goals. Red Date Tea With Longa has 389 calories, while Garden Salsa Flavored Sun Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Red Date Tea With Longa vegan?
No, Red Date Tea With Longa is not certified vegan.
What is the calorie difference between Red Date Tea With Longa and Garden Salsa Flavored Sun Chips?
There is a difference of 111 calories per 100g between the two products.
