Red Date Tea With Longa vs Party Samosa (mini)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Date Tea With Longa
Party Samosa (mini)
The Verdict: Which is Better?
When placing Red Date Tea With Longa and Party Samosa (mini) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Date Tea With Longa is the more energy-dense option here, packing 103 more calories per 100g than Party Samosa (mini). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Date Tea With Longa contains significantly more sugar (89.4g) compared to the milder Party Samosa (mini) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Party Samosa (mini) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Date Tea With Longa or Party Samosa (mini)?
It depends on your goals. Red Date Tea With Longa has 389 calories, while Party Samosa (mini) has 286 calories. Check the detailed table above for sugar and fat content.
Is Red Date Tea With Longa vegan?
No, Red Date Tea With Longa is not certified vegan.
What is the calorie difference between Red Date Tea With Longa and Party Samosa (mini)?
There is a difference of 103 calories per 100g between the two products.
