Red Date Tea With Longa vs Simply Oatmeal Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Date Tea With Longa
Simply Oatmeal Bar
The Verdict: Which is Better?
When placing Red Date Tea With Longa and Simply Oatmeal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Date Tea With Longa is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Date Tea With Longa contains significantly more sugar (89.4g) compared to the milder Simply Oatmeal Bar (26.4706g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Oatmeal Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Date Tea With Longa or Simply Oatmeal Bar?
It depends on your goals. Red Date Tea With Longa has 389 calories, while Simply Oatmeal Bar has 411.7647 calories. Check the detailed table above for sugar and fat content.
Is Red Date Tea With Longa vegan?
No, Red Date Tea With Longa is not certified vegan.
What is the calorie difference between Red Date Tea With Longa and Simply Oatmeal Bar?
There is a difference of 23 calories per 100g between the two products.
