Head-to-Head Analysis

red enchilada sauce vs Organic Roasted Red Pepper Hommus with Toppings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of red enchilada sauce

red enchilada sauce

Not Vegan
VS
Top Pick
Package of Organic Roasted Red Pepper Hommus with Toppings

Organic Roasted Red Pepper Hommus with Toppings

Not Vegan
Nutritional Facts (per 100g)
63.6 kcal
Energy
893 kcal
5.5g
Sugars
0g
1.8g
Fat
63.8g
1.8g
Protein
25.5g
0.9g
Salt
4.2g

The Verdict: Which is Better?

When placing red enchilada sauce and Organic Roasted Red Pepper Hommus with Toppings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, red enchilada sauce is the clear winner. With 829 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. red enchilada sauce contains significantly more sugar (5.45g) compared to the milder Organic Roasted Red Pepper Hommus with Toppings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Red Pepper Hommus with Toppings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: red enchilada sauce or Organic Roasted Red Pepper Hommus with Toppings?

It depends on your goals. red enchilada sauce has 63.6 calories, while Organic Roasted Red Pepper Hommus with Toppings has 893 calories. Check the detailed table above for sugar and fat content.

Is red enchilada sauce vegan?

No, red enchilada sauce is not certified vegan.

What is the calorie difference between red enchilada sauce and Organic Roasted Red Pepper Hommus with Toppings?

There is a difference of 829 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.