Head-to-Head Analysis

Red Fresno Peppers vs Oatmeal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Fresno Peppers

Red Fresno Peppers

Not Vegan
VS
Top Pick
Package of Oatmeal Bars

Oatmeal Bars

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
411.8 kcal
3.3g
Sugars
0g
0g
Fat
2.9g
3.3g
Protein
5.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Red Fresno Peppers and Oatmeal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Fresno Peppers is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Fresno Peppers contains significantly more sugar (3.33g) compared to the milder Oatmeal Bars (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Fresno Peppers or Oatmeal Bars?

It depends on your goals. Red Fresno Peppers has 50 calories, while Oatmeal Bars has 411.764705882353 calories. Check the detailed table above for sugar and fat content.

Is Red Fresno Peppers vegan?

No, Red Fresno Peppers is not certified vegan.

What is the calorie difference between Red Fresno Peppers and Oatmeal Bars?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.