Head-to-Head Analysis

Red Grapefruit vs Hemp Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Grapefruit

Red Grapefruit

Not Vegan
VS
Top Pick
Package of Hemp Protein Powder

Hemp Protein Powder

Not Vegan
Nutritional Facts (per 100g)
32.6 kcal
Energy
387 kcal
3.8g
Sugars
3.2g
0g
Fat
6.5g
0.5g
Protein
38.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Grapefruit and Hemp Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Grapefruit is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Red Grapefruit or Hemp Protein Powder?

It depends on your goals. Red Grapefruit has 32.6 calories, while Hemp Protein Powder has 387 calories. Check the detailed table above for sugar and fat content.

Is Red Grapefruit vegan?

No, Red Grapefruit is not certified vegan.

What is the calorie difference between Red Grapefruit and Hemp Protein Powder?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.