Head-to-Head Analysis

Red Lentil Fusilli Pasta vs Aroy-D, Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentil Fusilli Pasta

Red Lentil Fusilli Pasta

Not Vegan
VS
Package of Aroy-D, Coconut Milk

Aroy-D, Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
185 kcal
1.8g
Sugars
2g
1.8g
Fat
19g
26.8g
Protein
1.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Red Lentil Fusilli Pasta and Aroy-D, Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Lentil Fusilli Pasta is the more energy-dense option here, packing 172 more calories per 100g than Aroy-D, Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Red Lentil Fusilli Pasta offers a protein boost with 26.8g per 100g, outperforming Aroy-D, Coconut Milk in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Fusilli Pasta or Aroy-D, Coconut Milk?

It depends on your goals. Red Lentil Fusilli Pasta has 357 calories, while Aroy-D, Coconut Milk has 185 calories. Check the detailed table above for sugar and fat content.

Is Red Lentil Fusilli Pasta vegan?

No, Red Lentil Fusilli Pasta is not certified vegan.

What is the calorie difference between Red Lentil Fusilli Pasta and Aroy-D, Coconut Milk?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.