Red Lentil Penne vs Silk dairy free creamer maple brown sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Lentil Penne
Silk dairy free creamer maple brown sugar
The Verdict: Which is Better?
When placing Red Lentil Penne and Silk dairy free creamer maple brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Lentil Penne is the more energy-dense option here, packing 172 more calories per 100g than Silk dairy free creamer maple brown sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Red Lentil Penne takes the lead with only 1.79g of sugar per 100g, whereas Silk dairy free creamer maple brown sugar contains 26.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Red Lentil Penne offers a protein boost with 25g per 100g, outperforming Silk dairy free creamer maple brown sugar in this category.
Frequently Asked Questions
Which is healthier: Red Lentil Penne or Silk dairy free creamer maple brown sugar?
It depends on your goals. Red Lentil Penne has 339 calories, while Silk dairy free creamer maple brown sugar has 167 calories. Check the detailed table above for sugar and fat content.
Is Red Lentil Penne vegan?
No, Red Lentil Penne is not certified vegan.
What is the calorie difference between Red Lentil Penne and Silk dairy free creamer maple brown sugar?
There is a difference of 172 calories per 100g between the two products.
