Red Lentil Rotini vs Smooth Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red Lentil Rotini

Smooth Peanut Butter
The Verdict: Which is Better?
When placing Red Lentil Rotini and Smooth Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Lentil Rotini is the more energy-dense option here, packing 339 more calories per 100g than Smooth Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Red Lentil Rotini offers a protein boost with 26.8g per 100g, outperforming Smooth Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Red Lentil Rotini or Smooth Peanut Butter?
It depends on your goals. Red Lentil Rotini has 339 calories, while Smooth Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.
Is Red Lentil Rotini vegan?
No, Red Lentil Rotini is not certified vegan.
What is the calorie difference between Red Lentil Rotini and Smooth Peanut Butter?
There is a difference of 339 calories per 100g between the two products.




