Head-to-Head Analysis

Red Lentil Rotini vs The folks at Everfresh.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentil Rotini

Red Lentil Rotini

Not Vegan
VS
Package of The folks at Everfresh.

The folks at Everfresh.

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
48.6 kcal
0g
Sugars
10.4g
1.8g
Fat
0g
26.8g
Protein
0.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Lentil Rotini and The folks at Everfresh. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Lentil Rotini is the more energy-dense option here, packing 290 more calories per 100g than The folks at Everfresh.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Red Lentil Rotini takes the lead with only 0g of sugar per 100g, whereas The folks at Everfresh. contains 10.359408033827g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Lentil Rotini offers a protein boost with 26.8g per 100g, outperforming The folks at Everfresh. in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Rotini or The folks at Everfresh.?

It depends on your goals. Red Lentil Rotini has 339 calories, while The folks at Everfresh. has 48.625792811839 calories. Check the detailed table above for sugar and fat content.

Is Red Lentil Rotini vegan?

No, Red Lentil Rotini is not certified vegan.

What is the calorie difference between Red Lentil Rotini and The folks at Everfresh.?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.