Head-to-Head Analysis

Red Lentil Rotini vs Mixture for preparing oatmeal with hazelnuts and chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentil Rotini

Red Lentil Rotini

Not Vegan
VS
Package of Mixture for preparing oatmeal with hazelnuts and chocolate

Mixture for preparing oatmeal with hazelnuts and chocolate

Not Vegan
Nutritional Facts (per 100g)
341.2 kcal
Energy
1691 kcal
2g
Sugars
18g
2.4g
Fat
11g
21g
Protein
10g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Red Lentil Rotini and Mixture for preparing oatmeal with hazelnuts and chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Lentil Rotini is the clear winner. With 1350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Lentil Rotini takes the lead with only 2g of sugar per 100g, whereas Mixture for preparing oatmeal with hazelnuts and chocolate contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Red Lentil Rotini offers a protein boost with 21g per 100g, outperforming Mixture for preparing oatmeal with hazelnuts and chocolate in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Rotini or Mixture for preparing oatmeal with hazelnuts and chocolate?

Red Lentil Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Lentil Rotini vegan?

No, Red Lentil Rotini is not certified vegan.

What is the calorie difference between Red Lentil Rotini and Mixture for preparing oatmeal with hazelnuts and chocolate?

There is a difference of 1350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.