Head-to-Head Analysis

Red Lentil Spaghetti vs Organic Extra Thick Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Lentil Spaghetti

Red Lentil Spaghetti

Not Vegan
VS
Package of Organic Extra Thick Rolled Oats

Organic Extra Thick Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
380 kcal
2g
Sugars
2g
2.5g
Fat
5g
25g
Protein
12g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red Lentil Spaghetti and Organic Extra Thick Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Lentil Spaghetti is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Red Lentil Spaghetti offers a protein boost with 25g per 100g, outperforming Organic Extra Thick Rolled Oats in this category.

Frequently Asked Questions

Which is healthier: Red Lentil Spaghetti or Organic Extra Thick Rolled Oats?

It depends on your goals. Red Lentil Spaghetti has 330 calories, while Organic Extra Thick Rolled Oats has 380 calories. Check the detailed table above for sugar and fat content.

Is Red Lentil Spaghetti vegan?

No, Red Lentil Spaghetti is not certified vegan.

What is the calorie difference between Red Lentil Spaghetti and Organic Extra Thick Rolled Oats?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.