Red lentil, sweet potato, tomato, onion & oats puree vs Puffcorn Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Red lentil, sweet potato, tomato, onion & oats puree

Puffcorn Snack
The Verdict: Which is Better?
When placing Red lentil, sweet potato, tomato, onion & oats puree and Puffcorn Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red lentil, sweet potato, tomato, onion & oats puree is the more energy-dense option here, packing 0 more calories per 100g than Puffcorn Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Red lentil, sweet potato, tomato, onion & oats puree or Puffcorn Snack?
It depends on your goals. Red lentil, sweet potato, tomato, onion & oats puree has 0 calories, while Puffcorn Snack has 0 calories. Check the detailed table above for sugar and fat content.
Is Red lentil, sweet potato, tomato, onion & oats puree vegan?
No, Red lentil, sweet potato, tomato, onion & oats puree is not certified vegan.
What is the calorie difference between Red lentil, sweet potato, tomato, onion & oats puree and Puffcorn Snack?
There is a difference of 0 calories per 100g between the two products.




