Head-to-Head Analysis

Red Lentils vs Fettuccine Pasta in a Creamy Mushroom Flavored Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Lentils

Red Lentils

Not Vegan
VS
Top Pick
Package of Fettuccine Pasta in a Creamy Mushroom Flavored Sauce

Fettuccine Pasta in a Creamy Mushroom Flavored Sauce

Not Vegan
Nutritional Facts (per 100g)
699 kcal
Energy
362 kcal
3.7g
Sugars
3.5g
3.7g
Fat
1.3g
48.1g
Protein
13.2g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Red Lentils and Fettuccine Pasta in a Creamy Mushroom Flavored Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Lentils is the more energy-dense option here, packing 337 more calories per 100g than Fettuccine Pasta in a Creamy Mushroom Flavored Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Red Lentils offers a protein boost with 48.1g per 100g, outperforming Fettuccine Pasta in a Creamy Mushroom Flavored Sauce in this category.

Frequently Asked Questions

Which is healthier: Red Lentils or Fettuccine Pasta in a Creamy Mushroom Flavored Sauce?

It depends on your goals. Red Lentils has 699 calories, while Fettuccine Pasta in a Creamy Mushroom Flavored Sauce has 362 calories. Check the detailed table above for sugar and fat content.

Is Red Lentils vegan?

No, Red Lentils is not certified vegan.

What is the calorie difference between Red Lentils and Fettuccine Pasta in a Creamy Mushroom Flavored Sauce?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.