Head-to-Head Analysis

Red Lentils vs Hormel Chili No Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Lentils

Red Lentils

Not Vegan
VS
Top Pick
Package of Hormel Chili No Beans

Hormel Chili No Beans

Not Vegan
Nutritional Facts (per 100g)
699 kcal
Energy
110 kcal
3.7g
Sugars
1.7g
3.7g
Fat
5.9g
48.1g
Protein
6.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Red Lentils and Hormel Chili No Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Lentils is the more energy-dense option here, packing 589 more calories per 100g than Hormel Chili No Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red Lentils contains significantly more sugar (3.69g) compared to the milder Hormel Chili No Beans (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Hormel Chili No Beans is undeniably the healthier pick.

Looking to build muscle? Red Lentils offers a protein boost with 48.1g per 100g, outperforming Hormel Chili No Beans in this category.

Frequently Asked Questions

Which is healthier: Red Lentils or Hormel Chili No Beans?

It depends on your goals. Red Lentils has 699 calories, while Hormel Chili No Beans has 110 calories. Check the detailed table above for sugar and fat content.

Is Red Lentils vegan?

No, Red Lentils is not certified vegan.

What is the calorie difference between Red Lentils and Hormel Chili No Beans?

There is a difference of 589 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.