RED MASOOR WHOLE vs Filled Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

RED MASOOR WHOLE

Filled Pretzels
The Verdict: Which is Better?
When placing RED MASOOR WHOLE and Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RED MASOOR WHOLE is the more energy-dense option here, packing 716 more calories per 100g than Filled Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, RED MASOOR WHOLE takes the lead with only 0g of sugar per 100g, whereas Filled Pretzels contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? RED MASOOR WHOLE offers a protein boost with 83.3333333333333g per 100g, outperforming Filled Pretzels in this category.
Frequently Asked Questions
Which is healthier: RED MASOOR WHOLE or Filled Pretzels?
It depends on your goals. RED MASOOR WHOLE has 1180 calories, while Filled Pretzels has 464 calories. Check the detailed table above for sugar and fat content.
Is RED MASOOR WHOLE vegan?
No, RED MASOOR WHOLE is not certified vegan.
What is the calorie difference between RED MASOOR WHOLE and Filled Pretzels?
There is a difference of 716 calories per 100g between the two products.




