Head-to-Head Analysis

Red Pepper Hummus vs Sea Salted Saddle Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Pepper Hummus

Red Pepper Hummus

Not Vegan
VS
Top Pick
Package of Sea Salted Saddle Potato Crisps

Sea Salted Saddle Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
536 kcal
1.4g
Sugars
0g
13.2g
Fat
32.1g
5.9g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Red Pepper Hummus and Sea Salted Saddle Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Pepper Hummus is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Pepper Hummus contains significantly more sugar (1.43g) compared to the milder Sea Salted Saddle Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salted Saddle Potato Crisps is undeniably the healthier pick.

Looking to build muscle? Red Pepper Hummus offers a protein boost with 5.9g per 100g, outperforming Sea Salted Saddle Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Red Pepper Hummus or Sea Salted Saddle Potato Crisps?

It depends on your goals. Red Pepper Hummus has 182 calories, while Sea Salted Saddle Potato Crisps has 536 calories. Check the detailed table above for sugar and fat content.

Is Red Pepper Hummus vegan?

No, Red Pepper Hummus is not certified vegan.

What is the calorie difference between Red Pepper Hummus and Sea Salted Saddle Potato Crisps?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.