Red Pepper Labneh vs Ruffles Queso chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Pepper Labneh
Ruffles Queso chips
The Verdict: Which is Better?
When placing Red Pepper Labneh and Ruffles Queso chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Pepper Labneh is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Red Pepper Labneh or Ruffles Queso chips?
Red Pepper Labneh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Red Pepper Labneh vegan?
No, Red Pepper Labneh is not certified vegan.
What is the calorie difference between Red Pepper Labneh and Ruffles Queso chips?
There is a difference of 357 calories per 100g between the two products.
