Head-to-Head Analysis

Red Pepper Spread With Eggplant & Garlic vs Great Granny Crunchy Apple Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Pepper Spread With Eggplant & Garlic

Red Pepper Spread With Eggplant & Garlic

Not Vegan
VS
Package of Great Granny Crunchy Apple Chips

Great Granny Crunchy Apple Chips

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
1240 kcal
3.3g
Sugars
200g
6.7g
Fat
0g
0g
Protein
11.1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Red Pepper Spread With Eggplant & Garlic and Great Granny Crunchy Apple Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Pepper Spread With Eggplant & Garlic is the clear winner. With 1140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Pepper Spread With Eggplant & Garlic takes the lead with only 3.33g of sugar per 100g, whereas Great Granny Crunchy Apple Chips contains 200g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Pepper Spread With Eggplant & Garlic or Great Granny Crunchy Apple Chips?

Red Pepper Spread With Eggplant & Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Pepper Spread With Eggplant & Garlic vegan?

No, Red Pepper Spread With Eggplant & Garlic is not certified vegan.

What is the calorie difference between Red Pepper Spread With Eggplant & Garlic and Great Granny Crunchy Apple Chips?

There is a difference of 1140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.