Head-to-Head Analysis

Red pepper strip vs Organic Chunky Homestyle Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red pepper strip

Red pepper strip

Not Vegan
VS
Top Pick
Package of Organic Chunky Homestyle Guacamole

Organic Chunky Homestyle Guacamole

Not Vegan
Nutritional Facts (per 100g)
53.8 kcal
Energy
133 kcal
7.7g
Sugars
0g
1.2g
Fat
11.7g
0.8g
Protein
3.3g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Red pepper strip and Organic Chunky Homestyle Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red pepper strip is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red pepper strip contains significantly more sugar (7.6923076923077g) compared to the milder Organic Chunky Homestyle Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chunky Homestyle Guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red pepper strip or Organic Chunky Homestyle Guacamole?

It depends on your goals. Red pepper strip has 53.846153846154 calories, while Organic Chunky Homestyle Guacamole has 133 calories. Check the detailed table above for sugar and fat content.

Is Red pepper strip vegan?

No, Red pepper strip is not certified vegan.

What is the calorie difference between Red pepper strip and Organic Chunky Homestyle Guacamole?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.