Red Plum Jam vs Peanut Caramel Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Plum Jam
Peanut Caramel Bars
The Verdict: Which is Better?
When placing Red Plum Jam and Peanut Caramel Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Red Plum Jam is the more energy-dense option here, packing 250 more calories per 100g than Peanut Caramel Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Red Plum Jam contains significantly more sugar (60g) compared to the milder Peanut Caramel Bars (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Caramel Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Plum Jam or Peanut Caramel Bars?
It depends on your goals. Red Plum Jam has 250 calories, while Peanut Caramel Bars has 0 calories. Check the detailed table above for sugar and fat content.
Is Red Plum Jam vegan?
No, Red Plum Jam is not certified vegan.
What is the calorie difference between Red Plum Jam and Peanut Caramel Bars?
There is a difference of 250 calories per 100g between the two products.
