Head-to-Head Analysis

Red Quinoa, Chia, Corn Tortilla Chips vs Smoked Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Quinoa, Chia, Corn Tortilla Chips

Red Quinoa, Chia, Corn Tortilla Chips

Not Vegan
VS
Top Pick
Package of Smoked Gouda

Smoked Gouda

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
429 kcal
3.6g
Sugars
0g
25g
Fat
14.3g
7.1g
Protein
10.7g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Red Quinoa, Chia, Corn Tortilla Chips and Smoked Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red Quinoa, Chia, Corn Tortilla Chips is the more energy-dense option here, packing 71 more calories per 100g than Smoked Gouda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red Quinoa, Chia, Corn Tortilla Chips contains significantly more sugar (3.57g) compared to the milder Smoked Gouda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Gouda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Quinoa, Chia, Corn Tortilla Chips or Smoked Gouda?

It depends on your goals. Red Quinoa, Chia, Corn Tortilla Chips has 500 calories, while Smoked Gouda has 429 calories. Check the detailed table above for sugar and fat content.

Is Red Quinoa, Chia, Corn Tortilla Chips vegan?

No, Red Quinoa, Chia, Corn Tortilla Chips is not certified vegan.

What is the calorie difference between Red Quinoa, Chia, Corn Tortilla Chips and Smoked Gouda?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.