Red Raspberry Fruit Spread vs Limón Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Raspberry Fruit Spread
Limón Flavored
The Verdict: Which is Better?
When placing Red Raspberry Fruit Spread and Limón Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Raspberry Fruit Spread is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Red Raspberry Fruit Spread contains significantly more sugar (40g) compared to the milder Limón Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Limón Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Red Raspberry Fruit Spread or Limón Flavored?
It depends on your goals. Red Raspberry Fruit Spread has 175 calories, while Limón Flavored has 571 calories. Check the detailed table above for sugar and fat content.
Is Red Raspberry Fruit Spread vegan?
No, Red Raspberry Fruit Spread is not certified vegan.
What is the calorie difference between Red Raspberry Fruit Spread and Limón Flavored?
There is a difference of 396 calories per 100g between the two products.
