Head-to-Head Analysis

Red raspberry preserves vs Honey Roasted Pumpkin Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red raspberry preserves

Red raspberry preserves

Not Vegan
VS
Top Pick
Package of Honey Roasted Pumpkin Ravioli

Honey Roasted Pumpkin Ravioli

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
220 kcal
63.2g
Sugars
4g
0g
Fat
5g
0g
Protein
8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Red raspberry preserves and Honey Roasted Pumpkin Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Red raspberry preserves is the more energy-dense option here, packing 43 more calories per 100g than Honey Roasted Pumpkin Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Red raspberry preserves contains significantly more sugar (63.157894736842g) compared to the milder Honey Roasted Pumpkin Ravioli (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Roasted Pumpkin Ravioli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red raspberry preserves or Honey Roasted Pumpkin Ravioli?

It depends on your goals. Red raspberry preserves has 263.15789473684 calories, while Honey Roasted Pumpkin Ravioli has 220 calories. Check the detailed table above for sugar and fat content.

Is Red raspberry preserves vegan?

No, Red raspberry preserves is not certified vegan.

What is the calorie difference between Red raspberry preserves and Honey Roasted Pumpkin Ravioli?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.