Head-to-Head Analysis

Red raspberry Sour Scouts vs Blanched slivered almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red raspberry Sour Scouts

Red raspberry Sour Scouts

Not Vegan
VS
Top Pick
Package of Blanched slivered almonds

Blanched slivered almonds

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
589 kcal
16g
Sugars
5.4g
0g
Fat
51.8g
0g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Red raspberry Sour Scouts and Blanched slivered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red raspberry Sour Scouts is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red raspberry Sour Scouts contains significantly more sugar (16g) compared to the milder Blanched slivered almonds (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Blanched slivered almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red raspberry Sour Scouts or Blanched slivered almonds?

It depends on your goals. Red raspberry Sour Scouts has 140 calories, while Blanched slivered almonds has 589 calories. Check the detailed table above for sugar and fat content.

Is Red raspberry Sour Scouts vegan?

No, Red raspberry Sour Scouts is not certified vegan.

What is the calorie difference between Red raspberry Sour Scouts and Blanched slivered almonds?

There is a difference of 449 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.