Head-to-Head Analysis

Red Rice vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Rice

Red Rice

Not Vegan
VS
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
600 kcal
0g
Sugars
0g
2g
Fat
40g
8g
Protein
20g
0g
Salt
2g

The Verdict: Which is Better?

When placing Red Rice and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Rice is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Red Rice or Roasted Seaweed Snacks?

It depends on your goals. Red Rice has 360 calories, while Roasted Seaweed Snacks has 600 calories. Check the detailed table above for sugar and fat content.

Is Red Rice vegan?

No, Red Rice is not certified vegan.

What is the calorie difference between Red Rice and Roasted Seaweed Snacks?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.