Red Skin Peanut vs Chopped Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Red Skin Peanut
Chopped Walnuts
The Verdict: Which is Better?
When placing Red Skin Peanut and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Red Skin Peanut is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Red Skin Peanut offers a protein boost with 24.7g per 100g, outperforming Chopped Walnuts in this category.
Frequently Asked Questions
Which is healthier: Red Skin Peanut or Chopped Walnuts?
It depends on your goals. Red Skin Peanut has 600 calories, while Chopped Walnuts has 733 calories. Check the detailed table above for sugar and fat content.
Is Red Skin Peanut vegan?
No, Red Skin Peanut is not certified vegan.
What is the calorie difference between Red Skin Peanut and Chopped Walnuts?
There is a difference of 133 calories per 100g between the two products.
