Head-to-Head Analysis

Red Velvet vs B tea biscuits vanilla x

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Red Velvet

Red Velvet

Not Vegan
VS
Top Pick
Package of B tea biscuits vanilla x

B tea biscuits vanilla x

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
400 kcal
33.3g
Sugars
25g
6.7g
Fat
12.5g
0g
Protein
6.3g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Red Velvet and B tea biscuits vanilla x side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Velvet is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Red Velvet contains significantly more sugar (33.3g) compared to the milder B tea biscuits vanilla x (25g). If you are monitoring your insulin levels or trying to cut down on sweets, B tea biscuits vanilla x is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Red Velvet or B tea biscuits vanilla x?

It depends on your goals. Red Velvet has 200 calories, while B tea biscuits vanilla x has 400 calories. Check the detailed table above for sugar and fat content.

Is Red Velvet vegan?

No, Red Velvet is not certified vegan.

What is the calorie difference between Red Velvet and B tea biscuits vanilla x?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.