Head-to-Head Analysis

RED VINES TWISTS ORIGINAL RED vs Honey Mustard Flavored Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RED VINES TWISTS ORIGINAL RED

RED VINES TWISTS ORIGINAL RED

Not Vegan
VS
Top Pick
Package of Honey Mustard Flavored Seasoned Pretzel Twists

Honey Mustard Flavored Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
1110 kcal
Energy
464 kcal
133g
Sugars
14.3g
0g
Fat
17.9g
11.1g
Protein
7.1g
0.4g
Salt
2.8g

The Verdict: Which is Better?

When placing RED VINES TWISTS ORIGINAL RED and Honey Mustard Flavored Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RED VINES TWISTS ORIGINAL RED is the more energy-dense option here, packing 646 more calories per 100g than Honey Mustard Flavored Seasoned Pretzel Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RED VINES TWISTS ORIGINAL RED contains significantly more sugar (133g) compared to the milder Honey Mustard Flavored Seasoned Pretzel Twists (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Mustard Flavored Seasoned Pretzel Twists is undeniably the healthier pick.

Looking to build muscle? RED VINES TWISTS ORIGINAL RED offers a protein boost with 11.1g per 100g, outperforming Honey Mustard Flavored Seasoned Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: RED VINES TWISTS ORIGINAL RED or Honey Mustard Flavored Seasoned Pretzel Twists?

It depends on your goals. RED VINES TWISTS ORIGINAL RED has 1110 calories, while Honey Mustard Flavored Seasoned Pretzel Twists has 464 calories. Check the detailed table above for sugar and fat content.

Is RED VINES TWISTS ORIGINAL RED vegan?

No, RED VINES TWISTS ORIGINAL RED is not certified vegan.

What is the calorie difference between RED VINES TWISTS ORIGINAL RED and Honey Mustard Flavored Seasoned Pretzel Twists?

There is a difference of 646 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.