RED VINES TWISTS ORIGINAL RED vs Premium philippine mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

RED VINES TWISTS ORIGINAL RED

Premium philippine mango
The Verdict: Which is Better?
When placing RED VINES TWISTS ORIGINAL RED and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RED VINES TWISTS ORIGINAL RED is the more energy-dense option here, packing 8 more calories per 100g than Premium philippine mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, RED VINES TWISTS ORIGINAL RED takes the lead with only 40g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: RED VINES TWISTS ORIGINAL RED or Premium philippine mango?
It depends on your goals. RED VINES TWISTS ORIGINAL RED has 333 calories, while Premium philippine mango has 325 calories. Check the detailed table above for sugar and fat content.
Is RED VINES TWISTS ORIGINAL RED vegan?
No, RED VINES TWISTS ORIGINAL RED is not certified vegan.
What is the calorie difference between RED VINES TWISTS ORIGINAL RED and Premium philippine mango?
There is a difference of 8 calories per 100g between the two products.




