Head-to-Head Analysis

Red Yeast Rice Plus vs Centrum Women Multigummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Red Yeast Rice Plus

Red Yeast Rice Plus

Not Vegan
VS
Package of Centrum Women Multigummies

Centrum Women Multigummies

Not Vegan
Nutritional Facts (per 100g)
31.2 kcal
Energy
500 kcal
0g
Sugars
100g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Red Yeast Rice Plus and Centrum Women Multigummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Red Yeast Rice Plus is the clear winner. With 469 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Red Yeast Rice Plus takes the lead with only 0g of sugar per 100g, whereas Centrum Women Multigummies contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Red Yeast Rice Plus or Centrum Women Multigummies?

Red Yeast Rice Plus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Red Yeast Rice Plus vegan?

No, Red Yeast Rice Plus is not certified vegan.

What is the calorie difference between Red Yeast Rice Plus and Centrum Women Multigummies?

There is a difference of 469 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.