Head-to-Head Analysis

Reduce Fat Milk vs Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduce Fat Milk

Reduce Fat Milk

Not Vegan
VS
Package of Colby Jack Cheese

Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
388 kcal
0g
Sugars
0g
2.1g
Fat
31.7g
3.3g
Protein
21.2g
0.1g
Salt
20.8g

The Verdict: Which is Better?

When placing Reduce Fat Milk and Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduce Fat Milk is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduce Fat Milk or Colby Jack Cheese?

It depends on your goals. Reduce Fat Milk has 50 calories, while Colby Jack Cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is Reduce Fat Milk vegan?

No, Reduce Fat Milk is not certified vegan.

What is the calorie difference between Reduce Fat Milk and Colby Jack Cheese?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.