Reduce Fat Milk vs Sourdough Square
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Reduce Fat Milk

Sourdough Square
The Verdict: Which is Better?
When placing Reduce Fat Milk and Sourdough Square side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduce Fat Milk is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Reduce Fat Milk or Sourdough Square?
It depends on your goals. Reduce Fat Milk has 50 calories, while Sourdough Square has 246 calories. Check the detailed table above for sugar and fat content.
Is Reduce Fat Milk vegan?
No, Reduce Fat Milk is not certified vegan.
What is the calorie difference between Reduce Fat Milk and Sourdough Square?
There is a difference of 196 calories per 100g between the two products.




