Reduced Fat Greek Yogurt Plain vs Aged white cheddar alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Greek Yogurt Plain
Aged white cheddar alfredo
The Verdict: Which is Better?
When placing Reduced Fat Greek Yogurt Plain and Aged white cheddar alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Fat Greek Yogurt Plain is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Reduced Fat Greek Yogurt Plain offers a protein boost with 9.41g per 100g, outperforming Aged white cheddar alfredo in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat Greek Yogurt Plain or Aged white cheddar alfredo?
It depends on your goals. Reduced Fat Greek Yogurt Plain has 76.5 calories, while Aged white cheddar alfredo has 161.29032258065 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Greek Yogurt Plain vegan?
No, Reduced Fat Greek Yogurt Plain is not certified vegan.
What is the calorie difference between Reduced Fat Greek Yogurt Plain and Aged white cheddar alfredo?
There is a difference of 85 calories per 100g between the two products.
