REDUCED FAT Jif CREAMY vs New Orleans Style Red Beans and Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
REDUCED FAT Jif CREAMY
New Orleans Style Red Beans and Rice
The Verdict: Which is Better?
When placing REDUCED FAT Jif CREAMY and New Orleans Style Red Beans and Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
REDUCED FAT Jif CREAMY is the more energy-dense option here, packing 97 more calories per 100g than New Orleans Style Red Beans and Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. REDUCED FAT Jif CREAMY contains significantly more sugar (11.1g) compared to the milder New Orleans Style Red Beans and Rice (1.5385g). If you are monitoring your insulin levels or trying to cut down on sweets, New Orleans Style Red Beans and Rice is undeniably the healthier pick.
Looking to build muscle? REDUCED FAT Jif CREAMY offers a protein boost with 19.4g per 100g, outperforming New Orleans Style Red Beans and Rice in this category.
Frequently Asked Questions
Which is healthier: REDUCED FAT Jif CREAMY or New Orleans Style Red Beans and Rice?
It depends on your goals. REDUCED FAT Jif CREAMY has 528 calories, while New Orleans Style Red Beans and Rice has 430.7692 calories. Check the detailed table above for sugar and fat content.
Is REDUCED FAT Jif CREAMY vegan?
No, REDUCED FAT Jif CREAMY is not certified vegan.
What is the calorie difference between REDUCED FAT Jif CREAMY and New Orleans Style Red Beans and Rice?
There is a difference of 97 calories per 100g between the two products.
