Head-to-Head Analysis

Reduced Fat Mayo with Olive Oil vs Extra Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Fat Mayo with Olive Oil

Reduced Fat Mayo with Olive Oil

Not Vegan
VS
Top Pick
Package of Extra Spearmint

Extra Spearmint

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
0g
Sugars
0g
40g
Fat
0g
0g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Mayo with Olive Oil and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced Fat Mayo with Olive Oil is the more energy-dense option here, packing 400 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Reduced Fat Mayo with Olive Oil or Extra Spearmint?

It depends on your goals. Reduced Fat Mayo with Olive Oil has 400 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Mayo with Olive Oil vegan?

No, Reduced Fat Mayo with Olive Oil is not certified vegan.

What is the calorie difference between Reduced Fat Mayo with Olive Oil and Extra Spearmint?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.