Reduced Fat Milk vs All Natural Unsalted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Milk
All Natural Unsalted Butter
The Verdict: Which is Better?
When placing Reduced Fat Milk and All Natural Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Fat Milk is the clear winner. With 692 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Reduced Fat Milk contains significantly more sugar (2.03g) compared to the milder All Natural Unsalted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Unsalted Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Reduced Fat Milk or All Natural Unsalted Butter?
It depends on your goals. Reduced Fat Milk has 22 calories, while All Natural Unsalted Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Milk vegan?
No, Reduced Fat Milk is not certified vegan.
What is the calorie difference between Reduced Fat Milk and All Natural Unsalted Butter?
There is a difference of 692 calories per 100g between the two products.
