Head-to-Head Analysis

Reduced Fat Milk vs Honeydew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
VS
Package of Honeydew

Honeydew

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
270 kcal
12g
Sugars
73g
5g
Fat
0g
8g
Protein
0g
287.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Reduced Fat Milk and Honeydew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Milk is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Milk takes the lead with only 12g of sugar per 100g, whereas Honeydew contains 73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Milk offers a protein boost with 8g per 100g, outperforming Honeydew in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Milk or Honeydew?

Reduced Fat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Milk vegan?

No, Reduced Fat Milk is not certified vegan.

What is the calorie difference between Reduced Fat Milk and Honeydew?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.