Head-to-Head Analysis

Reduced fat peanut butter vs Supreme Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced fat peanut butter

Reduced fat peanut butter

Not Vegan
VS
Package of Supreme Muffin Mix

Supreme Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
559 kcal
Energy
407 kcal
11.8g
Sugars
44.2g
35.3g
Fat
8.1g
20.6g
Protein
3.5g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Reduced fat peanut butter and Supreme Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced fat peanut butter is the more energy-dense option here, packing 152 more calories per 100g than Supreme Muffin Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Reduced fat peanut butter takes the lead with only 11.8g of sugar per 100g, whereas Supreme Muffin Mix contains 44.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced fat peanut butter offers a protein boost with 20.6g per 100g, outperforming Supreme Muffin Mix in this category.

Frequently Asked Questions

Which is healthier: Reduced fat peanut butter or Supreme Muffin Mix?

It depends on your goals. Reduced fat peanut butter has 559 calories, while Supreme Muffin Mix has 407 calories. Check the detailed table above for sugar and fat content.

Is Reduced fat peanut butter vegan?

No, Reduced fat peanut butter is not certified vegan.

What is the calorie difference between Reduced fat peanut butter and Supreme Muffin Mix?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.