Reduced Fat Potato Chips Sea Salt vs 100% Pure Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Potato Chips Sea Salt
100% Pure Coconut Water
The Verdict: Which is Better?
When placing Reduced Fat Potato Chips Sea Salt and 100% Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced Fat Potato Chips Sea Salt is the more energy-dense option here, packing 440 more calories per 100g than 100% Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Reduced Fat Potato Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas 100% Pure Coconut Water contains 5.31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reduced Fat Potato Chips Sea Salt offers a protein boost with 7.14g per 100g, outperforming 100% Pure Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat Potato Chips Sea Salt or 100% Pure Coconut Water?
It depends on your goals. Reduced Fat Potato Chips Sea Salt has 464 calories, while 100% Pure Coconut Water has 24.2 calories. Check the detailed table above for sugar and fat content.
Is Reduced Fat Potato Chips Sea Salt vegan?
No, Reduced Fat Potato Chips Sea Salt is not certified vegan.
What is the calorie difference between Reduced Fat Potato Chips Sea Salt and 100% Pure Coconut Water?
There is a difference of 440 calories per 100g between the two products.
